In 100 g (Grams) of Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, with salt there is 0.095 g of Valine. Change amount

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Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, with salt.

Egg, white, dried, powder, stabilized, glucose reduced	6.17 g	6.17%
Egg, white, dried, flakes, stabilized, glucose reduced	5.76 g	5.76%
Egg, white, dried, stabilized, glucose reduced	5.725 g	5.72%
Egg, white, dried	5.164 g	5.16%
Soy protein isolate	4.098 g	4.10%
Soy protein isolate, potassium type	4.098 g	4.10%
Seaweed, spirulina, dried	3.512 g	3.51%
Egg, whole, dried, stabilized, glucose reduced	3.468 g	3.47%
Fish, cod, Atlantic, dried and salted	3.236 g	3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.228 g	3.23%
Soy protein concentrate, produced by alcohol extraction	3.064 g	3.06%
Soy protein concentrate, produced by acid wash	3.064 g	3.06%
Egg, whole, dried	2.991 g	2.99%
CRACKER BARREL, grilled sirloin steak	2.889 g	2.89%
Cheese, parmesan, shredded	2.853 g	2.85%
Beverages, Protein powder soy based	2.827 g	2.83%
Whale, beluga, meat, dried (Alaska Native)	2.81 g	2.81%
Seeds, sesame flour, low-fat	2.8 g	2.8%
Seeds, sunflower seed flour, partially defatted	2.775 g	2.78%
Smelt, dried (Alaska Native)	2.66 g	2.66%

Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, with salt

Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, with salt are listed below.

Water	93.39 g	93.39%
Energy (calorie)	20 kcal
Energy (joule)	82 kJ
Protein	1.86 g	1.86%
Total lipid (fat)	0.32 g	0.32%
Ash	0.93 g	0.93%
Carbohydrate, by difference	3.5 g	3.5%
Calcium, Ca	15 mg	0.02%
Iron, Fe	0.66 mg
Magnesium, Mg	18 mg	0.02%
Phosphorus, P	30 mg	0.03%
Potassium, K	98 mg	0.10%
Sodium, Na	287 mg	0.29%
Zinc, Zn	0.17 mg
Copper, Cu	0.107 mg
Manganese, Mn	0.123 mg
Selenium, Se	0.6 µg
Vitamin C, total ascorbic acid	6.1 mg	0.01%
Thiamin	0.067 mg
Riboflavin	0.059 mg

Nutrients in Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, with salt